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Spot the Signs and Symptoms of Obstructive Sleep Apnea

Spot the Signs and Symptoms of Obstructive Sleep Apnea

Obstructive Sleep Apnea (OSA) is a sleep disorder that causes interruptions in breathing while sleeping, keeping oxygen from getting into the body, which often leads to restless, ineffective sleep; and...
Understanding the Basics of CPAP & BiLevel Sleep Therapy

Understanding the Basics of CPAP & BiLevel Sleep Therapy

The most popular treatment option for Sleep Apnea is PAP (Positive Airway Pressure) Therapy which generally comes in the form of CPAP (Continuous Positive Airway Pressure) or BiPAP (BiLevel Positive...
Health & Happiness with COPD: Exercise for Life

Health & Happiness with COPD: Exercise for Life

A regular routine of correct, mild exercise can help combat the effects of COPD leading to a more active and confident lifestyle.
Allergy Tips for Sleep, Asthma & Oxygen Therapy Users

Allergy Tips for Sleep, Asthma & Oxygen Therapy Users

Make the most of every season with our allergy tips for sleep, asthma & oxygen therapy users!
9 Foods To Avoid In The Hours Before Sleep

9 Foods To Avoid In The Hours Before Sleep

It's not surprising to most people that an evening cup of coffee may disrupt your sleep patterns. There are, however, less obvious foods and drinks that can keep you up...
9 Tasty Foods That Help You Sleep Better

9 Tasty Foods That Help You Sleep Better

Being more aware of the foods we're eating, when we're eating them, can be the key to a more restful, successful night's sleep.
9 Sleep Hygiene Tips for a Better Night's Sleep

9 Sleep Hygiene Tips for a Better Night's Sleep

Sleep therapy compliance is critically important to living happily and successfully with sleep apnea; but without good sleep hygiene you may be sabotaging your success.
Typical CPAP & Oxygen Equipment Resupply Schedule

Typical CPAP & Oxygen Equipment Resupply Schedule

Stay on top of your CPAP supplies and oxygen therapy equipment replacements with our CPAP & Oxygen Resupply Schedule.